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My internet wasn't working last night so I couldn't finish logging all my food for the day. I could go back and finish it...maybe I will, but it was mostly a whole bunch of little things that will take a while, so maybe not too. :)
I am fluctuating between 180.5 and 182, I want to see a drop sometime...preferably soon ;)
I decided to drop the water thing. I don't want to have to try to remember every time I take a drink and guess how much it is.
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82.1 kg
Lost so far: 0.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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2346 kcal
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Fat: 91.73g | Prot: 50.56g | Carbs: 344.03g.
Breakfast: Scrambled Egg (Whole, Cooked), Sprouted Wheat Bread, Latte Coffee, Chocolate Cake (with Chocolate Frosting). Lunch: Orange Juice, Sour Cream, Soft Taco with Beef, Cheese and Lettuce. Dinner: Caffe latte. Snacks/Other: Apple Cider, Peanut M&M's, Oatmeal Creme Pie, Churro, Coke (12 oz), Barbecue Potato Chips, Coke (12 oz). more...
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2483 kcal
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Exercise:
Sitting - 2 hours, Music playing - 30 minutes, Shopping - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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