Weigh In record (no journal entry) for 13 May 2021
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81 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 68.61g | Prot: 50.47g | Carbs: 355.16g.
Breakfast: Hero Muesly Cioccolato e Cocco, Pavesini Pavesini, Caffè (Espresso). Elevenses: Banana, Arance, Puglia Sapori Tarallini, Pere, Pasticcini. Lunch: Caffè (Espresso), Pasta al Pesto. Tea: Mela. Dinner: Pizza Margherita. more...
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Gaining 0.0 kg a Week
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