Weigh In record (no journal entry) for 13 May 2021
|
63.3 kg
Lost so far: 16.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 134.15g | Prot: 57.86g | Carbs: 103.28g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Zucchine, Tofu Seta Duro, Soya-Nat Bio Yogosoia Cremoso Bianco, Gioiaveg Bio Straccozero Alternativa Vegetale Allo Stracchino, Asparagi, Daikon, Lattuga Iceberg (Include Tipi Crisphead), Auchan Rape Rosse, Veghiamo Mopur Speziato, Finocchio, Vbites Cheezly Mozzarella Style, Peperoni Rossi Dolci. Dinner: Valsoia Yosoi Pesca e Maracuja, Alpro Yogurt Cocco. Snacks/Other: Zespri Kiwi Gold, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Noci. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|