Weigh In record (no journal entry) for 27 October 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1345 kcal
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Fat: 39.71g | Prot: 92.22g | Carbs: 153.87g.
Lunch: Weight Watchers Wraps, Pepper, Co-Op Closed Cup Mushrooms, Aldi Diced Chicken Breast. Dinner: Dairylea Cheese Slices Light , The Cheese Emporium Lighter Soft Cheese, Aldi Wild Rocket, Aldi Conchiglie, Lidl Closed Cup Mushrooms, Aldi Prawns. Snacks/Other: Snackrite Onion Rings, Galaxy Chocolate, Snackrite Cheese Curls. more...
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2061 kcal
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Exercise:
Exercise bike - 20 minutes, Walking - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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