Weigh In record (no journal entry) for 13 May 2021
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77.5 kg
Lost so far: 2.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 77.04g | Prot: 33.09g | Carbs: 48.83g.
Breakfast: Bananas . Lunch: Asda Baby Plum Tomatoes, Asda Lighter Than Light Mayonnaise, Asda Dry Cured Ham Slices, Warburtons Sandwich Thins. Dinner: Asda American Sizzler Pizza. Snacks/Other: Cathedral City Mature Lighter Cheese, Asda Chosen By You Flame Grilled Chicken Breast Mini Fillets. more...
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Losing 0.1 kg a Week
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