schulzhans's Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021
107.2 kg Lost so far: 1.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
964 kcal Fat: 42.21g | Prot: 81.25g | Carbs: 67.59g.   Breakfast: Butter, Gurke (mit Schale), Tomaten, Buttermilchbrot, Milbona Kaeseaufschnitt. Lunch: Aldi Paprika-Salat, Extra Natives Olivenöl, Penny Markt Sardinen. more...
Gaining 0.7 kg a Week



     
 

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schulzhans's Weight History


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