Weigh In record (no journal entry) for 13 May 2021
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70 kg
Lost so far: 4.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 19.03g | Prot: 24.03g | Carbs: 27.30g.
Breakfast: Кофе (из Молотых Зерен), Яичница в лаваше. more...
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Losing 0.4 kg a Week
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