Weigh In record (no journal entry) for 13 May 2021
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72 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 31.13g | Prot: 66.88g | Carbs: 90.91g.
Breakfast: Vesi, Myllyn Paras Kaurapuuro, Pirkka Kevyt Maito. Lunch: Kirsikkatomaatit, Uunilohi, Tuorekurkku (Kuorineen), Fazer Real Täysjyväruisleipä, Wursti Sinappikalkkuna, Arla Kadett 5%, Tee (Makeuttamaton). Dinner: Hanavesi, Makula Savulohisalaatti. Snacks/Other: Gefilus Piimä 1%. more...
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Gaining 0.7 kg a Week
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mariia.tuhu's Weight History
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