Weigh In record (no journal entry) for 09 February 2011
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92.9 kg
Lost so far: 11.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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2385 kcal
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Fat: 80.26g | Prot: 102.03g | Carbs: 328.62g.
Breakfast: Burrito with Beans and Meat. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Raisin Bran Cereal, Bananas (Large), Milk (Fat Free or Skim, Calcium Fortified). Snacks/Other: Tangerine, Grapes. more...
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Gaining 0.3 kg a Week
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zapatista's Weight History
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