Weigh In record (no journal entry) for 13 May 2021
|
50.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 16.49g | Prot: 21.58g | Carbs: 59.34g.
Breakfast: Nestle After Eight, Fazer Dumle, Werthers Chewy Toffees, Latte Coffee. Lunch: Arla Lätt Mild Yoghurt Naturell, Pauluns Granola Kakao och Hallon. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|