Weigh In record (no journal entry) for 13 May 2021
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100.4 kg
Lost so far: 1.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 94.98g | Prot: 80.34g | Carbs: 58.42g.
Breakfast: Netto Delikatess Hähnchenbrust, Gekochtes Ei. Dinner: Erdbeermarmelade, Wasa Sesam Knäckebrot (30g), Pizzakäse, Kohlrabi, Aldi Gehacktes Gemischt , Milsani Creme Fraiche, Weihenstephan Sahne Zum Kochen. Snacks/Other: Edeka Schweineohren, Heißer Kakao (aus Vollmilch). more...
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Losing 1.4 kg a Week
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Baerni11's Weight History
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