Weigh In record (no journal entry) for 13 May 2021
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95.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 64.56g | Prot: 96.91g | Carbs: 174.47g.
Breakfast: Las Cuarenta Serrano Schinken, Wiltmann Peperoni-Salami, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Gekochtes Ei. Lunch: Heidelbeeren, Gebratene Hähnchenschenkel (Haut gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hühnerfrikassee. more...
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Losing 4.2 kg a Week
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abnehmsuse102's Weight History
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