Weigh In record (no journal entry) for 13 May 2021
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2241 kcal
|
Fat: 92.02g | Prot: 138.10g | Carbs: 227.16g.
Breakfast: Yakult Yakult, San Marcos Leche Entera, Starbucks Nueces y Frutos Secos, Queso de Cabra, Aguacate, Guayaba, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Jitomate, Guaymex Sardinas en Salsa de Tomate, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: World Table Cocoa, AdeS Leche de Soya sin Azúcar, Jitomate, Organic Bio Tortitas de Arroz Integral con Quinoa, Queso de Cabra, Libanius Jocoque Seco Natural . Snacks/Other: Carlota Miel de Abeja, Nescafé Clásico, San Marcos Leche Entera, Queso de Cabra, Libanius Jocoque Seco Natural , Turin Chocolate 70% Cacao. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|