Weigh In record (no journal entry) for 13 May 2021
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73.9 kg
Lost so far: 9.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 99.49g | Prot: 134.78g | Carbs: 411.53g.
Breakfast: Siomay. Lunch: Cendol. Dinner: Telur Rebus, Mie Sedaap Rasa Soto. Snacks/Other: So Good Spicy Chicken, Frestea Freshtea Beraroma Melati, Khong Guan Saltcheese Crackers Biscuits. more...
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Losing 5.6 kg a Week
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kakazdenk's Weight History
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