Weigh In record (no journal entry) for 13 May 2021
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96.2 kg
Lost so far: 7.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 50.24g | Prot: 73.53g | Carbs: 28.34g.
Breakfast: Cheddar Cheese, Oscar Mayer Traditional Bacon, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Premier Nutrition High Protein Shake - Chocolate. Lunch: Thin 'N Trim Cooked Ham, Black Olives, Sweet Red Peppers , Mexican Blend Cheese, Lettuce, Hidden Valley The Original Ranch Light. more...
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Losing 4.4 kg a Week
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rareece2's Weight History
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