Weigh In record (no journal entry) for 13 May 2021
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75.4 kg
Lost so far: 14.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 4.97g | Prot: 37.84g | Carbs: 34.97g.
Breakfast: Coffee, Grapefruit. Lunch: Asparagus , Sweet Earth Traditional Seitan. more...
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Losing 8.9 kg a Week
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dreadzilla's Weight History
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