Ellinor54's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

75.1 kg Lost so far: 7.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

650 kcal

Fat: 9.16g | Prot: 61.34g | Carbs: 78.64g. Breakfast: Garant Havredryck, Star Nutrition Whey-80 Double Rich Chocolate (37g). Lunch: Päron, Star Nutrition Whey-80 Double Rich Chocolate (37g). Snacks/Other: Garant Havredryck, Banan, Falu Råg Rut. more...

2460 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Ellinor54's Journal, 13 May 21

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Ellinor54's Weight History