Weigh In record (no journal entry) for 13 May 2021
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 95.47g | Prot: 41.65g | Carbs: 259.20g.
Breakfast: Nestlé Capri Trufa, Danone Yogurt Light & Free, Kellogg's Froot Loops. Lunch: En Linea Ketchup, Minuto Verde Papas Pre-Fritas, La Crianza Hamburguesa Premium Vacuno Light, Ideal Pan de Hamburguesa . Dinner: Ambrosoli Golazo, Evercrisp de Todito, Milka Chocolate Oreo. Snacks/Other: Colombina Bon Bon Bum. more...
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Losing 2.0 kg a Week
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