Weigh In record (no journal entry) for 13 May 2021
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49.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 42.96g | Prot: 218.03g | Carbs: 287.15g.
Breakfast: Nature Own Keto, Papaya, Nature's Own Honey Wheat Keto , Huevo Jevsa, Cebollas, La Sierra Frijoles Bayos sin Grasa, San Juan Claras de Huevo, Svetia Stevia, Jitomate, Champiñones, Eva Mezcla de Hojas de Lechuga, Nopales, Portales Queso Ricotta, Pechuga de Pollo Delgadas, Espinacas, Cilantro. Lunch: Nescafé Clásico, Coliflor Cocido (Fresco), Melón , FUD Jamón Pechuga de Pollo, Portales Queso Ricotta, Nopales, Cebollas, La Sierra Frijoles Bayos sin Grasa, Jitomate, Svetia Stevia, Champiñones, Eva Mezcla de Hojas de Lechuga, Tortilla de Maíz Ochoa, Cecina de Cerdo. Dinner: FUD Jamón Pechuga de Pollo, Espinacas, Cebolla Morada, Jitomate, Eva Mezcla de Hojas de Lechuga, Heinz Ketchup sin Azúcar, Portales Queso Ricotta, Nature's Own Honey Wheat Keto, Coliflor Cocido (Fresco), Brócoli, Cebollas, Jitomate, Bimbo Pan para Hot Dog, San Antonio Salchicha de Pavo. more...
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Losing 0.9 kg a Week
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angelaguilaruiz's Weight History
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