Weigh In record (no journal entry) for 13 May 2021
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45.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 22.78g | Prot: 14.71g | Carbs: 77.46g.
Breakfast: Biscoito de Polvilho, Sadia Mussarela, café ☕ com açúcar, Elma Chips Pingo D'ouro Picanha. Lunch: 1leite com nescau light. Dinner: Arcor Bala Butter Toffes. Snacks/Other: café ☕ com leite. more...
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Losing 4.2 kg a Week
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its_byeol's Weight History
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