Weigh In record (no journal entry) for 13 May 2021
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60.9 kg
Lost so far: 6.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 10.79g | Prot: 46.68g | Carbs: 13.93g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nopal Asado, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nabo Hervido, Bistec de Res. more...
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Losing 0.5 kg a Week
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