Weigh In record (no journal entry) for 13 May 2021
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59 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 32.57g | Prot: 136.83g | Carbs: 137.75g.
Breakfast: Açúcar Branco (Granulado ou Cubos), Café Expresso, Pingo Doce Iogurte Skyr Maracujá . Lunch: Salmão no Forno ou Grelhado, Pingo Doce Salada Gourmet. Dinner: Prozis Clara de Ovo, Sopa de Legumes sem Batata, Frango Grelhado (Pele Não Consumida), Bimbo Pão 10 Cereais e Sementes, Pingo Doce Salada Gourmet. Snacks/Other: Açúcar Branco (Granulado ou Cubos), Café Expresso, Pingo Doce Tortitas de Milho com Chocolate Negro, Pingo Doce Iogurte Grego 0% Maracujá, Pingo Doce Iogurte Skyr Maracujá, Sumo de Laranja Natural, Milbona High Protein Pudding Chocolate. more...
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Losing 0.4 kg a Week
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DianaGaio's Weight History
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