Weigh In record (no journal entry) for 13 May 2021
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 83.01g | Prot: 144.04g | Carbs: 167.10g.
Breakfast: ICA Nötfärs 12%, Protein Pro Potato Chips Bbq/Paprika, ICA Keso Mini, Tyngre Kasein Kladdkaka. Lunch: Högrevsgryta, Santa Maria Dip Nacho Cheese Style, Old El Paso Stand 'N' Stuff. Dinner: Friggs Chili Cheese Corn Snack. Snacks/Other: Tyngre Proteinrik Chokladpudding, Garant Mörk Choklad Havssalt, Friggs Riskakor, Granny Smith-Äpplen, Herbalife Måltidsbar Choklad. more...
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Losing 1.6 kg a Week
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Hel.boh.inspo's Weight History
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