Weigh In record (no journal entry) for 13 May 2021
|
58.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 69.93g | Prot: 51.36g | Carbs: 119.00g.
Breakfast: Burro di Arachidi, Molino Rossetto Farina di Grano Saraceno. Lunch: Italiamo Pesto di Pistacchio, Sabelli Stracciatella, Coop Pomodori Secchi Sott'olio, Mortadella, Panino da Hamburger o Hot Dog. Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Uovo, Fagiolini (Surgelati). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|