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retomó keto
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67.5 kg
Lost so far: 5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 119.63g | Prot: 110.68g | Carbs: 28.52g.
Lunch: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Gloria Mantequilla sin Sal, Muslos de Pollo (Asados o Cocidos), Los Volcanes Queso Oaxaca, Aguacate, Huevo Cocido. Dinner: Queso Manchego, Chicharrón, Los Volcanes Queso Oaxaca, Los Volcanes Queso Oaxaca, Semillas Secas de Chía, Flor de Alfalfa Yoghurt Natural, Member's Mark Fresas Enteras Congeladas. Snacks/Other: Aceitunas Verdes Rellenas, Los Volcanes Queso Oaxaca, Almendras. more...
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Gaining 0.3 kg a Week
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Aidee Arzate's Weight History
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