eandreeva78's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

93.5 kg Lost so far: 6.5 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

1179 kcal

Fat: 57.31g | Prot: 36.00g | Carbs: 122.93g. Breakfast: Эвалар Семена Льна, Белый Город Молоко 2,5%, Ого Мюсли Запечённые с Тропическими Фруктами. Lunch: Макдоналдс Соус Сырный, Coca-Cola Кока-Кола Зеро, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Чикенбургер. Dinner: Вареное Яйцо, Холодный борщ. Snacks/Other: Ого Отруби Пшеничные. more...

974 kcal

Exercise: Swimming (moderate) - 1 hour, Samsung Health - 23 hours. more...

steady weight

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eandreeva78's Journal, 13 May 21

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