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H9
Bb 81.05
L.pusar 95cm
H2 festival kuliner lebaran.
semangat memamah biak😍
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81 kg
Lost so far: 1.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 41.16g | Prot: 99.49g | Carbs: 272.69g.
Breakfast: Lemon, Madu, Pisang, Hati Sapi, Semur Daging. Lunch: Coca-Cola Coca-Cola, Brownies, Kue Nastar, Kastengel, Es Buah, Sambal Goreng, Alfamart Daun Pepaya, Ayam Goreng, Nasi Putih. Dinner: Ikan Bawal, Sayur Lodeh, Hati Sapi, Frestea Frestea Green, Nutriboost Rasa Kopi. more...
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Losing 5.6 kg a Week
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LumiereBarraq's Weight History
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