Weigh In record (no journal entry) for 14 May 2021
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66.0 kg
Lost so far: 17.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 35.81g | Prot: 122.84g | Carbs: 72.51g.
Breakfast: 麥當勞 (McDonald's) 煙肉蛋漢堡, 麥當勞 (McDonald's) 脆薯餅. Lunch: 干貝, 節瓜. Dinner: 肯德基 (KFC) 家鄉雞. more...
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Losing 3.2 kg a Week
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sandra038701's Weight History
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