Weigh In record (no journal entry) for 14 May 2021
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59.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 11.30g | Prot: 30.42g | Carbs: 70.58g.
Breakfast: 家樂福 白精靈菇, 黑木耳, 高麗菜, 金針菇, 枸杞, 雞蛋（整個）. Lunch: 家樂福 白精靈菇, 黑木耳, 高麗菜, 金針菇, 枸杞, 雞蛋（整個）. more...
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Gaining 9.1 kg a Week
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yaching6868's Weight History
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