Weigh In record (no journal entry) for 13 May 2021
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54.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 23.24g | Prot: 51.91g | Carbs: 148.97g.
Breakfast: 香蕉, 台灣比菲多 質立希臘式優格（無加糖）. Lunch: 便當. Snacks/Other: 多力多滋 超濃起司, 瑪氏 (Mars) 乳清蛋白飲品-抹茶. more...
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steady weight
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shenyifang's Weight History
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