Weigh In record (no journal entry) for 11 May 2021
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54.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 25.08g | Prot: 26.67g | Carbs: 128.78g.
Lunch: 便當. Snacks/Other: 奇多 家常起司口味玉米棒, Hershey's 好時巧酥白巧克力, 優龍 起司夾心餅乾. more...
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Losing 1.4 kg a Week
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shenyifang's Weight History
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