Weigh In record (no journal entry) for 18 January 2014
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114.5 kg
Lost so far: 2.0 kg.
Still to go: 46.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2014:
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1745 kcal
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Fat: 92.39g | Prot: 66.29g | Carbs: 172.95g.
Breakfast: Bananas, Quaker Instant Oatmeal Weight Control - Banana Bread. Lunch: Applebee's Grilled Chicken Caesar Salad (Regular). Snacks/Other: Pillsbury ready to bake chocolate chip. more...
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Losing 0.3 kg a Week
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Melissa7802's Weight History
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