Weigh In record (no journal entry) for 14 May 2021
|
68.6 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2495 kcal
|
Fat: 103.62g | Prot: 135.35g | Carbs: 249.63g.
Breakfast: SPAR Free From Laktosefreie Milch, Banane, Alpro Mandel ohne Zucker, Alpha Foods Vegan Protein Vanille. Lunch: Zwiebeln, Olivenöl, Spitzpaprika, Iglo Buntes Pusztagemüse, Iglo Wok-Gemüse, Oryza Milchreis. Dinner: Erdäpfel Mehl Knödel, Semmelknödel, Schweinebauch. Snacks/Other: Erdbeeren, Marillen, Lorenz Pistazien Geröstet Gesalzen, Snickers Creamy Peanut Butter. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sp.sabine's Weight History
|