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adorable_merry
Journal
14 May 21
adorable_merry's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
54 kg
Lost so far:
4 kg
.
Still to go:
46 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
865 kcal
Fat: 27.30g | Prot: 22.00g | Carbs: 131.00g.
Breakfast:
매일 아몬드브리즈 오리지널.
Lunch:
GS25 더큰스팸김치볶음밥, 오뚜기 진라면 매운맛 (120g).
Snacks/Other:
성주 참외.
more...
1834 kcal
Exercise:
Zumba - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Cleaning - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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adorable_merry's Weight History
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