Weigh In record (no journal entry) for 14 May 2021
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103.7 kg
Lost so far: 27.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 90.12g | Prot: 99.55g | Carbs: 8.23g.
Breakfast: Чай, Сливочное Масло, Сыр Российский, Помидоры, Сало, Свинина Запеченая. more...
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Losing 4.9 kg a Week
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Vlad Beck's Weight History
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