Weigh In record (no journal entry) for 14 May 2021
|
62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 23.01g | Prot: 29.76g | Carbs: 45.50g.
Breakfast: Kukurydza, Rzodkiewka, Kaufland Pomidor Cherry, Ogórek (ze Skórką), Szpinak, Jajecznica, Awokado, Kaufland Tortilla Wraps Wheat. Dinner: Ogórek (ze Skórką), Sałata, Pieczarki Smażone, Kasza Gryczana (Gotowana, Pieczona), Bitki Wołowe. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|