Weigh In record (no journal entry) for 14 May 2021
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76.9 kg
Lost so far: 0.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 35.81g | Prot: 40.01g | Carbs: 153.61g.
Breakfast: Lactel Молоко 2,5%, Сахар, Брынза, Овсяная Каша на Молоке. Dinner: Bellezza Моцарелла, Говяжья Салями, Киевхлеб Хлеб Гречневый. Snacks/Other: Сушка, АТБ Банан, АТБ Банан. more...
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Losing 1.8 kg a Week
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Borisuchko's Weight History
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