Weigh In record (no journal entry) for 14 May 2021
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63.1 kg
Lost so far: 16.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 45.23g | Prot: 52.51g | Carbs: 112.48g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Zucchine, Verys Chiccotta, Violife Panetto per Pizza, Pomodoro Cuore di Bue, Soya-Nat Bio Yogosoia Cremoso Bianco, Violife Greek White, Morinaga Silken Tofu Soft, Carote, Agretti, Peperoni Rossi Dolci, Finocchio, Veghiamo Mopur Speziato, Auchan Rape Rosse, Asparagi. Dinner: Soya-Nat Bio Yogosoia Cremoso Bianco, Valsoia Yosoi Cereali e Frutta, Alpro Yogurt Cocco. Snacks/Other: Zespri Kiwi Gold, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Noci. more...
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Losing 1.4 kg a Week
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