Weigh In record (no journal entry) for 14 May 2021
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43.4 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 25.59g | Prot: 59.96g | Carbs: 126.58g.
Breakfast: Fage Yogurt Greco Total 0% , Enervit Power Sport Protein Bar 26%. Lunch: Esselunga Fave Surgelate, Milbona Fiocchi di Latte Light, Nuova Terra Farro Perlato , Mela, Cavolo Rosso. Dinner: Esselunga Equilibrio Bastoncini di Crusca, Venturino Bartolomeo Olive Riviera, Olio Extra Vergine di Oliva, Zucchine, Pomodori, Maremundi Merluzzo Nordico. more...
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steady weight
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