Weigh In record (no journal entry) for 14 May 2021
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90.2 kg
Lost so far: 15.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Fat: 113.13g | Prot: 108.66g | Carbs: 328.28g.
Breakfast: Pink Lady Äpplen, Kalles Kaviar, Pågen Hönö Skärgårdskaka, Kaffe, Garant Tunna Skivor Rökt Skinka, Arla Färskost Tomat & Örter, Philadelphia Original, Wasa Rågi. Lunch: Kycklingfilé, Potatisgratäng, Garant Våfflor. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Lösgodis. more...
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Losing 1.1 kg a Week
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