Weigh In record (no journal entry) for 14 May 2021
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72.3 kg
Lost so far: 0.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 68.53g | Prot: 65.27g | Carbs: 127.09g.
Breakfast: Volvic Touch Apfel, Harry 1688 Mehrkorn, Ja! Putenbrustfilet, Lätta Lätta & Butter, Moreno Typ Trink Schokolade. Lunch: Kaffee mit Milch und Zucker, Aldi Gehacktes Gemischt, Spaghetti. Snacks/Other: Kinder Schoko-Bons, Duplo Duplo, Duplo Duplo. more...
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Gaining 4.9 kg a Week
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