Weigh In record (no journal entry) for 14 May 2021
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50.6 kg
Lost so far: 6.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 38.78g | Prot: 44.79g | Carbs: 44.69g.
Breakfast: Bocadillo. Lunch: Carne, Zanahorias Pequeñas, Calabacines Tiernos. Dinner: Pescado Blanco, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Hacendado Chocolate Negro Relleno, Almendras, Pistachos. more...
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Losing 0.2 kg a Week
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elizatros's Weight History
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