gabrys-jersleben's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
112 kg Lost so far: 15.1 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
806 kcal Fat: 32.13g | Prot: 41.91g | Carbs: 79.63g.   Breakfast: Weich Gekochtes Ei, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Exquisa Creation Meerrettich. Lunch: Zucker, K-Classic Linseneintopf mit Magerem Schweinefleisch, Bockwurst. more...
2905 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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Comments 
Oh, oh! 😬 
14 May 21 by member: Gaenseliese

     
 

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