Weigh In record (no journal entry) for 14 May 2021
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 92.55g | Prot: 29.00g | Carbs: 211.58g.
Breakfast: Авокадо, Красные Помидоры, Огурец (без Кожуры). Lunch: Чизкейк, Картофель Фри, Rice Up Brown Rice Cakes 7 Seeds, Авокадо. Dinner: Овсяные Хлопья, Ica Мед, Банан, Dr. Oetker Creme Vega. Snacks/Other: Яблоко, Абрикосы. more...
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Losing 0.9 kg a Week
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NikaGrinn's Weight History
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