Anna_11_'s Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

74 kg Lost so far: 26 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

1575 kcal

Fat: 76.55g | Prot: 95.47g | Carbs: 132.10g. Lunch: Морковь, Вкусвилл Кофе Латте на Миндальном Молоко, ВкусВилл Драники Овощные, Помидоры, Огурец (с Кожурой). Dinner: ВкусВилл Творог Зёрнышко 5%. Snacks/Other: Морковь, Джаз Фисташки Жареные Солёные, Кофе Латте. more...

2229 kcal

Exercise: Running (jogging) - 8/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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