Weigh In record (no journal entry) for 14 May 2021
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 54.89g | Prot: 86.47g | Carbs: 164.11g.
Breakfast: Weintrauben, Kaufland Chocolate Cookies , K-Classic Kakaopulver, Kaufland Milch 0,1% Fett, Käse-Croissants. Dinner: Brokkoli, Knorr Helle Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Femeg Doradenfilets. Snacks/Other: Kaufland Milch 0,1% Fett, Lindt Nuss-Mischung. more...
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Losing 4.2 kg a Week
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Idogawa09's Weight History
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