joannkwak's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
81.2 kg Lost so far: 2 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
973 kcal Fat: 41.93g | Prot: 47.59g | Carbs: 101.89g.   Breakfast: 아메리카노, 마카롱, 우리밀 추억의 오란다. Lunch: 교동 사골 우거지국. Dinner: 간장계란밥, 마카롱, 토마토. Snacks/Other: 디카페인 커피. more...
2740 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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joannkwak's Weight History


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