Weigh In record (no journal entry) for 14 May 2021
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122.7 kg
Lost so far: 7.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 58.58g | Prot: 70.98g | Carbs: 122.72g.
Lunch: عسل البرسيم, تفاح احمر تفاح احمر, موزة, سلطة التونة مع البيض, المراعي عصير برتقال. Snacks/Other: نسكافيه (قولدن) , المراعي لبن. more...
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Losing 9.8 kg a Week
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Dr.Hulk hashem's Weight History
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