Weigh In record (no journal entry) for 14 May 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 25.41g | Prot: 49.18g | Carbs: 99.44g.
Breakfast: Plus Vita Pão de Forma Integral, Banana Prata, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Canela, 3 Corações Cappuccino Diet. Lunch: Vila Oliva Azeite de Oliva Extra Virgem, Patinho Grelhado, Cenouras, Alface de Folha Verde, Beterrabas, Cebolas, Sal, Tomates Vermelhos. Dinner: 3 Corações Cappuccino Diet, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Café Brasileiro Café, Ovo Cozido, Plus Vita Pão de Forma Integral. more...
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Gaining 0.6 kg a Week
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tamara rochha's Weight History
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