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CatiaEV
Journal
14 May 21
CatiaEV's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
70.8 kg
Lost so far:
0 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
1644 kcal
Fat: 40.21g | Prot: 63.55g | Carbs: 227.18g.
Breakfast:
Ovo Cozido, Pinhão Cozido.
Lunch:
Hershey's Special Dark 60% de Cacau, Camil Feijão Carioca Temperado Cozido.
Dinner:
Queijo Parmesão (Ralado), Sopa de Agnoline, Vinho Merlot.
Snacks/Other:
Ralston Goiabada Cascão.
more...
2448 kcal
Exercise:
Desk Work - 8 hours, Cami-cor - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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CatiaEV's Weight History
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